Lemon Blueberry Mini Protein Muffins featuring Premier Protein
This post is sponsored by Premier Protein®. I’m excited to share this new recipe featuring Premier Protein 100% Whey Protein Powder with you.
I bought a basket of blueberries at the Farmer’s Market yesterday. Today I used a handful in a batch of Lemon Blueberry Mini Protein Muffins. They will make a great grab-and-go breakfast with yogurt or a shake or for afternoon snacks this week. I love having something like this ready for the week ahead. It helps make making the healthier choice much easier.
Shelly’s Lemon Blueberry Mini Protein Muffins
1 Egg, beaten
3 Tablespoons Milk
2 Tablespoons Liquid Sweetener
1 Tablespoon Canola Oil
3 Tablespoons Multigrain Pancake Mix, dry
2 Tablespoons Almond Flour
1 Tablespoon Sugar-Free Lemon Pudding Mix, dry
1/4 cup Premier Protein 30 g. Vanilla 100% Whey Protein Powder
1/4 cup Fresh Blueberries (frozen work great too if you are still some months away from fresh in your neck of the woods)
Mix egg, milk, sweetener (I used Sugar-Free Vanilla Syrup you find in coffee aisle, you can use maple syrup, honey, whatever you love) and oil (applesauce or cottage cheese can sub for oil but 1 T divided between 12 muffins is really not a lot) and combine thoroughly. In a separate bowl, mix pancake mix, almond flour, pudding mix, Premier Protein 30 g. Vanilla Milkshake 100% Whey Protein Powder and salt.
Tip dry into wet and stir till combined. Pour into a non-stick mini muffin pan that has been sprayed with non-stick cooking spray. Place 3 fresh blueberries in each muffin.
Bake at 350 for 15 minutes till lightly golden. Let cool slightly before removing from pan.